I am a qualified Psychotherapeutic Counsellor and Psychotherapist in advanced training. I work with adults experiencing a wide range of difficulties, including anxiety, depression, loss and bereavement, periods of change, relationship difficulties, low self-esteem and self-criticism. I also work with people who want to understand longstanding patterns or experiences from the past that continue to affect how they feel, relate to others or experience life in the present.

Alongside my private practice, I provide psychotherapy for the University of East London and Hestia, a national charity supporting people through crisis and recovery. This has given me experience of working with people from many different backgrounds, and with a broad and sometimes complex range of experiences.

My psychotherapy training has been extensive and in-depth. I can work with a particular problem or something that has happened recently, as well as offering longer-term, more reflective therapy. People don't always come to therapy knowing exactly what is wrong or what they want to change. Sometimes there is simply a feeling of being stuck, overwhelmed or disconnected, or of finding yourself in the same situations.

I believe finding a therapist you feel comfortable with matters. I aim to offer a warm, thoughtful and non-judgemental space in which you don't need to arrive with the right words or have everything worked out before we begin.

My psychotherapy practice is based in East Dulwich, South East London (SE22).